{"id":12789,"date":"2023-04-17T19:58:42","date_gmt":"2023-04-17T17:58:42","guid":{"rendered":"https:\/\/monikalesiakdietetyk.pl\/?page_id=12789"},"modified":"2024-12-07T11:19:24","modified_gmt":"2024-12-07T10:19:24","slug":"strona-glowna-copy","status":"publish","type":"page","link":"https:\/\/monikalesiakdietetyk.pl\/","title":{"rendered":"Strona G\u0142\u00f3wna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12789\" class=\"elementor elementor-12789\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f726f1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f726f1\" data-element_type=\"section\" id=\"wrapper-content\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-fb04114\" data-id=\"fb04114\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddc6d18 elementor-widget__width-inherit image-responsive elementor-widget elementor-widget-image\" data-id=\"ddc6d18\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"710\" src=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2023\/04\/monikaglownma-2.png\" class=\"attachment-full size-full wp-image-13099\" alt=\"\" srcset=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2023\/04\/monikaglownma-2.png 625w, https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2023\/04\/monikaglownma-2-264x300.png 264w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e2226c0\" data-id=\"e2226c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3e1438 elementor-widget elementor-widget-heading\" data-id=\"c3e1438\" data-element_type=\"widget\" id=\"hdt-fnt\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cze\u015b\u0107!<br>\nNazywam si\u0119 Monika Lesiak<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6773f74 elementor-widget elementor-widget-text-editor\" data-id=\"6773f74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Mi\u0142o mi Ci\u0119 go\u015bci\u0107 na tej stronie. Znajdziesz tu wiele kulinarnych inspiracji oraz dawk\u0119 merytorycznej wiedzy z zakresu dietetyki i zdrowego stylu \u017cycia.<\/p><p>Pomagam zmienia\u0107 nawyki \u017cywieniowe na lepsze oraz wyj\u015b\u0107 z b\u0142\u0119dnego ko\u0142a odchudzania. Jestem przeciwniczk\u0105 g\u0142od\u00f3wek, post\u00f3w oraz diet cud.<\/p><p>Je\u017celi szukasz rozwi\u0105za\u0144, kt\u00f3re zostan\u0105 z Tob\u0105 na sta\u0142e, chcesz je\u015b\u0107 racjonalnie i bez zb\u0119dnych ogranicze\u0144 to zapraszam do wsp\u00f3\u0142pracy.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d0a70 elementor-widget elementor-widget-html\" data-id=\"c1d0a70\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a href=\"https:\/\/monikalesiakdietetyk.pl\/?page_id=275\"><button class=\"btn-bnr-1\" id=\"book-sy\">\n    Czytaj wi\u0119cej\n<\/button><\/a>\n\n\n\n<style>\n    #book-sy{\n        width: 230px;\n         height: 70px;\n         font-family: \"museo-sans\";\n         font-size: 18px;\n         border-radius: 100px;\n         font-weight: 500px;\n         color: white !important;\n    }\n<\/style>\n\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26dcbbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26dcbbe\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bbd48d\" data-id=\"2bbd48d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ed1863 elementor-widget elementor-widget-heading\" data-id=\"2ed1863\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak mog\u0119 Ci pom\u00f3c?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a6a446 help-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a6a446\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column 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d=\"M151.57,44h-7.26a2.42,2.42,0,0,0,0,4.84h7.26a2.42,2.42,0,1,0,0-4.84Z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tUtrata kilogram\u00f3w i d\u0142ugotrwa\u0142e efekty\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tChcesz schudn\u0105\u0107 bez efektu jojo? Utrata nadprogramowych kilogram\u00f3w powinna by\u0107 efektem ubocznym zmiany dotychczasowych nawyk\u00f3w \u017cywieniowych i stylu \u017cycia.<br> Jest to d\u0142ugotrwa\u0142y proces, kt\u00f3ry wymaga cierpliwo\u015bci.<br> Dzi\u0119ki stopniowym zmianom, kt\u00f3re wsp\u00f3lnie wprowadzimy  zyskasz lepszy wygl\u0105d i poprawisz samopoczucie.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7fcc423\" data-id=\"7fcc423\" data-element_type=\"column\" id=\"h3head\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00b0b23 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"00b0b23\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Warstwa_1\" data-name=\"Warstwa 1\" viewBox=\"0 0 180 180\"><defs><style>.dla-chorych-cls-1{fill:#37bd7f;}.dla-chorych-cls-2{fill:#d7f2e5;}.dla-chorych-cls-3{fill:#f9bc06;}.dla-chorych-cls-4{fill:#f9e9c5;}<\/style><\/defs><path id=\"Path_113\" data-name=\"Path 113\" class=\"dla-chorych-cls-1\" d=\"M134.68,75.29a14.21,14.21,0,0,0-18.14-8.66,13.19,13.19,0,0,0-1.23.5,14.21,14.21,0,0,0-26,0A14.22,14.22,0,1,0,77.41,92.94a13.19,13.19,0,0,0,1.23.5V113.2A2.37,2.37,0,0,0,81,115.57h42.64A2.37,2.37,0,0,0,126,113.2V93.44A14.22,14.22,0,0,0,134.68,75.29Zm-13.4,16.36v19.19H83.37v-2.37h19a2.37,2.37,0,1,0,0-4.74h-19V91.64a2.36,2.36,0,0,0-1.9-2.32,9.47,9.47,0,0,1,1.9-18.76,9.32,9.32,0,0,1,5.85,2,2.37,2.37,0,0,0,3.33-.4,2.31,2.31,0,0,0,.47-1,9.48,9.48,0,0,1,18.62,0,2.37,2.37,0,0,0,2.76,1.9,2.31,2.31,0,0,0,1-.47,9.36,9.36,0,0,1,5.85-2,9.47,9.47,0,0,1,1.9,18.76A2.39,2.39,0,0,0,121.28,91.65Z\"><\/path><path class=\"dla-chorych-cls-2\" d=\"M130.77,80a9.48,9.48,0,0,1-7.59,9.3,2.39,2.39,0,0,0-1.9,2.33v19.19H83.37v-2.37h19a2.37,2.37,0,1,0,0-4.74h-19V91.64a2.36,2.36,0,0,0-1.9-2.32,9.47,9.47,0,0,1,1.9-18.76,9.32,9.32,0,0,1,5.85,2,2.37,2.37,0,0,0,3.33-.4,2.31,2.31,0,0,0,.47-1,9.48,9.48,0,0,1,18.62,0,2.37,2.37,0,0,0,2.76,1.9,2.31,2.31,0,0,0,1-.47,9.36,9.36,0,0,1,5.85-2A9.47,9.47,0,0,1,130.77,80Z\"><\/path><g id=\"Group_177\" data-name=\"Group 177\"><path id=\"Path_111\" data-name=\"Path 111\" class=\"dla-chorych-cls-3\" d=\"M120.8,146.86H54.47a2.37,2.37,0,0,0,0,4.74H120.8a2.37,2.37,0,1,0,0-4.74Z\"><\/path><path id=\"Path_112\" data-name=\"Path 112\" class=\"dla-chorych-cls-3\" d=\"M132.65,146.86h-3.74a2.37,2.37,0,1,0,0,4.74h3.75a2.37,2.37,0,1,0,0-4.74Z\"><\/path><path id=\"Path_114\" data-name=\"Path 114\" class=\"dla-chorych-cls-1\" d=\"M104.22,99.48h2.37a2.37,2.37,0,0,0,0-4.74h-2.37a2.37,2.37,0,1,0,0,4.74Z\"><\/path><\/g><path id=\"Path_110\" data-name=\"Path 110\" class=\"dla-chorych-cls-3\" d=\"M142.12,16.55H49.72A14.24,14.24,0,0,0,35.51,30.77V149.23a14.24,14.24,0,0,0,14.21,14.22h92.4a2.38,2.38,0,0,0,2.37-2.37V18.92A2.38,2.38,0,0,0,142.12,16.55Zm-92.4,4.74h2.37V135H49.72a14.19,14.19,0,0,0-9.47,3.63V30.77A9.5,9.5,0,0,1,49.72,21.29Zm90,137.42h-90a9.48,9.48,0,0,1,0-19h90Zm0-23.7H56.83V21.29h82.92Z\"><\/path><path class=\"dla-chorych-cls-4\" d=\"M52.09,21.29V135H49.72a14.19,14.19,0,0,0-9.47,3.63V30.77a9.5,9.5,0,0,1,9.48-9.48Z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t\u017bywienie w chorobach<br><br>\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tInsulinooporno\u015b\u0107? Stan przedcukrzycowy? Cukrzyca? Zaburzenia hormonalne?<Br>Je\u017celi zdiagnozowano u Ciebie kt\u00f3re\u015b z powy\u017cszych schorze\u0144, zapraszam do wsp\u00f3\u0142pracy. <br>Wsp\u00f3lnie obierzemy prawid\u0142owy kierunek. Wska\u017c\u0119 Ci jakie b\u0142\u0119dy pope\u0142niasz i co mo\u017cna zmieni\u0107 by ograniczy\u0107 lub wyeliminowa\u0107 nieprzyjemne dolegliwo\u015bci z nimi zwi\u0105zane.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-96a41bd\" data-id=\"96a41bd\" data-element_type=\"column\" id=\"h3head\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d565807 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"d565807\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Warstwa_1\" data-name=\"Warstwa 1\" viewBox=\"0 0 180 180\"><defs><style>.warsztaty-cls-1{fill:#37bd7f;}.warsztaty-cls-2{fill:#f9bc06;}.warsztaty-cls-3{fill:#f9e9c5;}.warsztaty-cls-4{fill:#d7f2e5;}<\/style><\/defs><g id=\"Group_179\" data-name=\"Group 179\"><path id=\"Path_119\" data-name=\"Path 119\" class=\"warsztaty-cls-1\" d=\"M120.39,110.26a2.53,2.53,0,0,0-2.53,2.53h0v2.53a2.53,2.53,0,1,0,5.06,0h0v-2.53A2.53,2.53,0,0,0,120.39,110.26Z\"><\/path><path class=\"warsztaty-cls-2\" d=\"M159.64,36.82h-1.27V31.76a2.53,2.53,0,0,0-2.53-2.53H145.71a2.53,2.53,0,0,0-2.53,2.53v5.06H128V31.76a2.53,2.53,0,0,0-2.53-2.53H115.32a2.53,2.53,0,0,0-2.53,2.53v5.06H97.6V31.76a2.54,2.54,0,0,0-2.54-2.53H84.94a2.52,2.52,0,0,0-2.54,2.52v5.07H67.21V31.76a2.53,2.53,0,0,0-2.53-2.53H54.55A2.53,2.53,0,0,0,52,31.76v5.06H36.82V31.76a2.53,2.53,0,0,0-2.53-2.53H24.16a2.53,2.53,0,0,0-2.53,2.53v5.06H20.36a8.89,8.89,0,0,0-8.86,8.87v96.22a8.88,8.88,0,0,0,8.86,8.87H159.64a8.88,8.88,0,0,0,8.86-8.87V45.69A8.89,8.89,0,0,0,159.64,36.82ZM16.56,45.69a3.81,3.81,0,0,1,3.8-3.8h1.27V47a2.54,2.54,0,0,0,2.54,2.54H34.29A2.54,2.54,0,0,0,36.83,47V41.89H52V47a2.54,2.54,0,0,0,2.53,2.54H64.68A2.54,2.54,0,0,0,67.21,47V41.89H82.4V47a2.54,2.54,0,0,0,2.53,2.54H95.07A2.54,2.54,0,0,0,97.6,47V41.89h15.19V47a2.54,2.54,0,0,0,2.53,2.54h10.13A2.54,2.54,0,0,0,128,47V41.89h15.2V47a2.54,2.54,0,0,0,2.53,2.54h10.13A2.54,2.54,0,0,0,158.37,47V41.89h1.27a3.8,3.8,0,0,1,3.8,3.8V52H16.56Zm131.68-11.4h5.07V44.42h-5.07Zm-30.38,0h5.06V44.42h-5.06Zm-30.39,0h5.06V44.42H87.47Zm-30.39,0h5.07V44.42H57.08Zm-30.39,0h5.07V44.42H26.69ZM163.44,141.91a3.81,3.81,0,0,1-3.8,3.8H20.36a3.81,3.81,0,0,1-3.8-3.8V57.08H163.44Z\"><\/path><path class=\"warsztaty-cls-3\" d=\"M163.44,45.69V52H16.56V45.69a3.81,3.81,0,0,1,3.8-3.8h1.27V47a2.54,2.54,0,0,0,2.54,2.54H34.29A2.54,2.54,0,0,0,36.83,47V41.89H52V47a2.54,2.54,0,0,0,2.53,2.54H64.68A2.54,2.54,0,0,0,67.21,47V41.89H82.4V47a2.54,2.54,0,0,0,2.53,2.54H95.07A2.54,2.54,0,0,0,97.6,47V41.89h15.19V47a2.54,2.54,0,0,0,2.53,2.54h10.13A2.54,2.54,0,0,0,128,47V41.89h15.2V47a2.54,2.54,0,0,0,2.53,2.54h10.13A2.54,2.54,0,0,0,158.37,47V41.89h1.27A3.8,3.8,0,0,1,163.44,45.69Z\"><\/path><\/g><path id=\"Path_121\" data-name=\"Path 121\" class=\"warsztaty-cls-1\" d=\"M125.25,90.27a2.53,2.53,0,0,0-1.35-1.34L91,75a2.61,2.61,0,0,0-2,0L56.09,88.93a2.56,2.56,0,0,0-1.34,3.33,2.51,2.51,0,0,0,1.34,1.34l8.58,3.63v20.63a2.54,2.54,0,0,0,2.54,2.53h45.58a2.54,2.54,0,0,0,2.54-2.53V97.23l2.53-1.07v9a2.53,2.53,0,1,0,5.06,0h0V94l1-.42A2.55,2.55,0,0,0,125.25,90.27Zm-15,25.06H69.74v-16L89,107.52a2.44,2.44,0,0,0,2,0l19.27-8.15ZM90,102.45,63.58,91.26,90,80.08l26.42,11.18Z\"><\/path><path class=\"warsztaty-cls-4\" d=\"M110.26,99.37v16H69.74v-16L89,107.52a2.44,2.44,0,0,0,2,0Z\"><\/path><polygon class=\"warsztaty-cls-4\" points=\"116.42 91.26 90 102.45 63.58 91.26 90 80.08 116.42 91.26\"><\/polygon><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tWarsztaty i  edukacja \u017cywieniowa\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tProwadz\u0119 warsztaty i prelekcje z zakresu zdrowego od\u017cywiania.<Br>Swoj\u0105 wiedz\u0105 dziel\u0119 si\u0119 z najm\u0142odszymi w przedszkolach, szko\u0142ach, jak r\u00f3wnie\u017c z osobami starszymi w klubach senior.<br> Zaj\u0119cia s\u0105 nieszablonowe i zawsze dopasowane do grupy odbiorc\u00f3w. Chcesz zorganizowa\u0107 warsztaty dla swoich podopiecznych?<br> Skontaktuj si\u0119 ze mn\u0105 przez formularz kontaktowy.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f21dc1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f21dc1d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50510d0\" data-id=\"50510d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0441134 elementor-widget elementor-widget-html\" data-id=\"0441134\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\n    .help-section .elementor-widget-icon-box > div{\n        height: 750px;\n        overflow: hidden;\n       \n    }\n    \n    #habits .habits-list__title {\n    color: #333745;\n    font-size: 22px;\n    font-weight: 500;\n}\n\n#habits .habits-list__content {\n    font-size: 18px;\n     font-weight: 500;\n} \n     #mysticky-wrap{\n    display: flex;\n    justify-content: center;\n }\n \n\/* #mysticky-wrap #menubar{*\/\n\/*     max-width: 1140px;*\/\n\/* }*\/\n \n\/* #mysticky-nav{*\/\n\/*      display: flex;*\/\n\/*    justify-content: center;*\/\n\/* }*\/\n \n\/*  #mysticky-nav #menu__link-wrapper > div {*\/\n\/*       margin: 0;*\/\n\/*    }*\/\n\n\/*  #mysticky-nav.wrapfixed {*\/\n\/*        display: flex;*\/\n\/*        justify-content: center;*\/\n\/*   }*\/\n\n\/*    #mysticky-nav.wrapfixed .myfixed{*\/\n\/*        max-width: 1140px;*\/\n\/*    }*\/\n    \n\/*     #mysticky-nav.wrapfixed .myfixed #menu__link-wrapper > div {*\/\n\/*       margin: 0;*\/\n\/*    }*\/\n    \n\/*    #menu__logo .hfe-site-logo-container {*\/\n\/*        text-align: left;*\/\n\/*        width: 19rem;*\/\n\/*    }*\/\n    \n\/*    #menu__link-wrapper {*\/\n\/*    margin-right: 20px;*\/\n\/*}*\/\n    \n    \n    \n\n\n    .main-section-help__first-circle{\n        width: 60px;\n        height:60px;\n        background-color: #FEF2CD;\n        border-radius: 100%;\n        display: flex;\n        justify-content: center;\n        align-items: center;\n        margin: 0;\n        position: absolute;\n        bottom: -22px;\n        left: 42%;\n    }\n    \n    .main-section-help__second-circle{\n         width: 30px;\n        height:30px;\n        background-color: #F9BC06;\n        border-radius: 100%;\n    }\n    \n    #h3head h3{\n        font-family: \"museo-sans\"!important;\n        font-weight: 500;\n    }\n    \n    #h3head p{\n        font-family: \"museo-sans\"!important;\n        font-weight: 500;\n        font-size: 18px;\n    }\n    #habits li{\n        font-family: \"museo-sans\" !important;\n        font-weight: 500;\n        \n        \n    }\n    #habits1 p{\n        font-weight: 500;\n       \n        \n       \n    }\n    \n    #achivments h5{\n        font-family: \"atten-round-new\";\n    }\n     #achivments p{\n        font-family: \"museo-sans\" !important;\n         font-weight: 500;\n         line-height: 2.5rem;\n    }\n    #ctgimg h6{\n        font-family: \"museo-sans\";\n        font-weight: 500;\n    }\n<\/style>\n\n<div class=\"main-section-help__first-circle\">\n    <div class=\"main-section-help__second-circle\">\n    <\/div>\n<\/div>\n\n<script>\n    let circleFirstHelpSection = document.querySelector(\".main-section-help__first-circle\");\n    let circleSecondHelpSection = circleFirstHelpSection.cloneNode(true); \n    let circleThirdHelpSection = circleFirstHelpSection.cloneNode(true); \n    \n     let parentBoxFirstHelperSection =[...document.querySelector(\".help-section .elementor-row\").children];\n\n     const listCircles = [circleFirstHelpSection, circleSecondHelpSection, circleThirdHelpSection];\n     parentBoxFirstHelperSection.map((item, index) => {\n    let secondParent = item.querySelector(\".elementor-widget-icon-box > div\");\n    secondParent.appendChild( listCircles[index]);\n    \n    return item;\n})\n\n    \n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41fa16d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41fa16d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0c561f\" data-id=\"b0c561f\" data-element_type=\"column\" id=\"habits1\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb2b644 elementor-widget elementor-widget-heading\" data-id=\"bb2b644\" data-element_type=\"widget\" id=\"hdt-fnt\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Wsp\u00f3lnie osi\u0105gniemy Tw\u00f3j cel!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6c43c habits-section elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4b6c43c\" data-element_type=\"widget\" id=\"habits\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"habits-list__title\">Zasada 80\/20<\/strong><br><p class=\"habits-list__content\">Jestem zwolenniczk\u0105 zasady 80\/20,<br> czyli 80% czasu staramy si\u0119 je\u015b\u0107 zdrowo,<br> a 20% przeznaczamy na ma\u0142e grzeszki \u2013 nie musisz si\u0119 katowa\u0107, by osi\u0105gn\u0105\u0107 satysfakcjonuj\u0105ce rezultaty.<br> Racjonalne podej\u015bcie do jedzenia, to podstawa d\u0142ugofalowych efekt\u00f3w. <\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"habits-list__title\">Marketowe i sezonowe jad\u0142ospisy <\/strong><br><p class=\"habits-list__content\">Oparte o \u0142atwo dost\u0119pne produkty, sezonowe warzywa<br> i owoce, bez drogich i trudnodost\u0119pnych sk\u0142adnik\u00f3w. <\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong class=\"habits-list__title\">Smaczne i proste przepisy<\/strong><br><p class=\"habits-list__content\">Jad\u0142ospisy tworzone z szybkich i prostych przepis\u00f3w, dostosowanych do Twojego trybu \u017cycia i zdolno\u015bci kulinarnych.<\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-600d314 elementor-widget elementor-widget-html\" data-id=\"600d314\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\n    .habits-section__second-circle{\n         color: #F9BC06!important;\n    font-size: 24px!important;\n    position: absolute;\n      top: 8px;\n    left: 8px;\n        \n    }\n    \n    \n    .habits-section .elementor-icon-list-text {\n        padding-top: 8px;\n    }\n<\/style>\n\n<i aria-hidden=\"true\" class=\"habits-section__second-circle fas fa-circle\"><\/i>\n\n<script>\n    let circleSecondHabitsSectionOne = document.querySelector(\".habits-section__second-circle\");\n    \n    let circleSecondHabitsSectionTwo = circleSecondHabitsSectionOne.cloneNode(true);\n    \n    let circleSecondHabitsSectionThree = circleSecondHabitsSectionOne.cloneNode(true);\n    \n    let circleSecondHabitsSectionList = [\n        circleSecondHabitsSectionOne, circleSecondHabitsSectionTwo,\n        circleSecondHabitsSectionThree\n        ];\n    \n    let habitsSectionCircleList = [...document.querySelector(\".habits-section .elementor-icon-list-items\").children];\n\n    habitsSectionCircleList.map((item, index) => {\n    let firstCircleBox = item.querySelector(\".habits-section .elementor-icon-list-items > li > span\");\n \n     firstCircleBox.append(circleSecondHabitsSectionList[index]);\n\nreturn item});\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b84a209\" data-id=\"b84a209\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acbc594 elementor-widget elementor-widget-image\" data-id=\"acbc594\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"488\" height=\"710\" src=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/12\/home-zmiana-nawykow.png\" class=\"attachment-full size-full wp-image-7828\" alt=\"\" srcset=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/12\/home-zmiana-nawykow.png 488w, https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/12\/home-zmiana-nawykow-206x300.png 206w\" sizes=\"(max-width: 488px) 100vw, 488px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fcf85d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fcf85d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27e5c2c\" data-id=\"27e5c2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63acf6f elementor-widget elementor-widget-heading\" data-id=\"63acf6f\" data-element_type=\"widget\" id=\"hdt-fnt\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Moje osi\u0105gni\u0119cia w liczbach<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d30031e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d30031e\" data-element_type=\"section\" id=\"achivments\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ec66fe4\" data-id=\"ec66fe4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e77d8b elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"5e77d8b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<svg 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class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tzrzuconych\nkilogram\u00f3w\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1e0335b\" data-id=\"1e0335b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-447e37f elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"447e37f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span 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d=\"M58.79,54.92a2.5,2.5,0,0,1,2.5-2.5h57.42a2.5,2.5,0,0,1,0,5H61.29A2.5,2.5,0,0,1,58.79,54.92Z\"><\/path><path class=\"doswiadczenie-cls-2\" d=\"M135.88,26.94H44.12a2.49,2.49,0,0,0-2.5,2.5v51a2.5,2.5,0,0,0,2.5,2.5h91.76a2.5,2.5,0,0,0,2.5-2.5v-51A2.49,2.49,0,0,0,135.88,26.94Zm-2.5,51H46.62v-46h86.76Z\"><\/path><path class=\"doswiadczenie-cls-2\" d=\"M121.21,54.92a2.5,2.5,0,0,1-2.5,2.5H61.29a2.5,2.5,0,0,1,0-5h57.42A2.5,2.5,0,0,1,121.21,54.92Z\"><\/path><path class=\"doswiadczenie-cls-2\" d=\"M109.4,42.41a2.5,2.5,0,0,1-2.5,2.5H73.1a2.5,2.5,0,0,1,0-5h33.8A2.5,2.5,0,0,1,109.4,42.41Z\"><\/path><path class=\"doswiadczenie-cls-2\" d=\"M121.21,68.45a2.5,2.5,0,0,1-2.5,2.5H61.29a2.5,2.5,0,0,1,0-5h57.42A2.5,2.5,0,0,1,121.21,68.45Z\"><\/path><g id=\"certificate\"><g id=\"Path_189\" data-name=\"Path 189\"><path class=\"doswiadczenie-cls-3\" d=\"M110.15,112.32v.28a19.82,19.82,0,0,1-2.66,10v.13l-.12.07a20.11,20.11,0,0,1-34.78-.09l0-.12a19.79,19.79,0,0,1-2.69-10,20.17,20.17,0,0,1,20-20.29H90A20.18,20.18,0,0,1,110.15,112.32Z\"><\/path><\/g><g id=\"Group_184\" data-name=\"Group 184\"><path class=\"doswiadczenie-cls-4\" d=\"M174.76,4.09H5.24A2.45,2.45,0,0,0,2.79,6.54V118.25a2.45,2.45,0,0,0,2.45,2.45H66.35l.09.25a23.85,23.85,0,0,0,1.29,3l0,.17v39.35a2.45,2.45,0,0,0,.72,1.73,2.51,2.51,0,0,0,3.33.13L90,149.73l18.18,15.59a2.43,2.43,0,0,0,1.78.58,2.43,2.43,0,0,0,2.27-2.44V124l0-.08a23.85,23.85,0,0,0,1.29-3l.09-.25h61.11a2.45,2.45,0,0,0,2.45-2.45V6.54A2.45,2.45,0,0,0,174.76,4.09ZM66.05,105.33H18.17V19.47H161.83v85.86H114a25,25,0,0,0-47.9,0Zm25.54,39.32a2.43,2.43,0,0,0-3.18,0L72.67,158.13V130.69a.27.27,0,0,0,.08.07l.55.49a25,25,0,0,0,33.4,0l.62-.56v27.44Zm18.56-32.05a19.82,19.82,0,0,1-2.66,10v.13l-.12.07a20.11,20.11,0,0,1-34.78-.09l0-.12a19.79,19.79,0,0,1-2.69-10,20.17,20.17,0,0,1,20-20.29H90a20.18,20.18,0,0,1,20.15,20Zm62.16,3.2H114.82l.05-.42a25.94,25.94,0,0,0,.18-2.78v-.37c0-.67,0-1.34-.12-2h49.35a2.45,2.45,0,0,0,2.45-2.45V17a2.45,2.45,0,0,0-2.45-2.44H15.71A2.45,2.45,0,0,0,13.26,17v90.77a2.45,2.45,0,0,0,2.45,2.45H65.06c-.07.66-.11,1.33-.12,2v.37a25.94,25.94,0,0,0,.18,2.78l.05.42H7.69V9H172.31Z\"><\/path><path class=\"doswiadczenie-cls-3\" d=\"M172.31,9V115.8H114.82l.05-.42a25.94,25.94,0,0,0,.18-2.78v-.37c0-.67,0-1.34-.12-2h49.35a2.45,2.45,0,0,0,2.45-2.45V17a2.45,2.45,0,0,0-2.45-2.44H15.71A2.45,2.45,0,0,0,13.26,17v90.77a2.45,2.45,0,0,0,2.45,2.45H65.06c-.07.66-.11,1.33-.12,2v.37a25.94,25.94,0,0,0,.18,2.78l.05.42H7.69V9Z\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t7\t\t\t\t\t<\/span>\n\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tlat<br>\ndo\u015bwiadczenia\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56086771 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"56086771\" data-element_type=\"section\" id=\"bn-fnt\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f635613\" data-id=\"4f635613\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d6e4640 elementor-widget elementor-widget-html\" data-id=\"7d6e4640\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"banner-main-btn-cntt\">\n    <div>Chcesz zmieni\u0107 swoj\u0105 sylwetk\u0119?<\/div>\n<\/div>\n\n<style>\n    .banner-main-btn-cntt{\n        display: flex;\n        align-content: center;\n        justify-content: center;\n        margin-top: 90px;\n        margin-bottom: 50px;\n    }\n    \n    .banner-main-btn-cntt div {\n        color: #fff;\n        display: flex;\n        align-items: center;\n        justify-content: center;\n        width: 300px;\n        height: 40px;\n        font-family: \"museo-sans\";\n        font-size: 15px;\n        border-radius: 100px 0px 100px 100px;\n        background-color: #333745;\n    }\n    \n<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71c23f55 elementor-widget elementor-widget-text-editor\" data-id=\"71c23f55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Sprawd\u017a jak mog\u0119 Ci pom\u00f3c w zrzuceniu zb\u0119dnych kilogram\u00f3w, zmianie nawyk\u00f3w \u017cywieniowych<br \/>i problemach zdrowotnych.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ef914f elementor-widget elementor-widget-html\" data-id=\"14ef914f\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"banner-main-btn-cnt\">\n<button class=\"btn-bnr-1\" onclick=\"clickclick()\">Um\u00f3w wizyt\u0119<\/button>\n<button class=\"btn-bnr-2\"><a href=\"https:\/\/monikalesiakdietetyk.pl\/?page_id=175\">Sprawd\u017a ofert\u0119<\/a><\/button>\n<\/div>\n\n<style>\n    .banner-main-btn-cnt{\n        display: flex;\n        align-content: center;\n        justify-content: center;\n        margin-bottom: 90px;\n        margin-top: 30px;\n        \n    }\n     .banner-main-btn-cnt button{\n         width: 230px;\n         height: 70px;\n         font-family: \"museo-sans\";\n         font-size: 18px;\n         border-radius: 100px;\n         color: white !important;\n     }\n     .btn-bnr-1 {\n         background-color: #37BD7F;\n         margin-right: 2%;\n     }\n     .btn-bnr-2 {\n         background-color: #333745;\n         margin-left: 2%;\n     }\n    .btn-bnr-2 a{\n         color:white;\n     }\n     .btn-bnr-1:hover {\n         background-color: #37BD7F;\n         box-shadow: 0px 5px 5px #1C865540;\n         \n     }\n     .btn-bnr-2:hover {\n         background-color: #333745;\n         box-shadow: 0px 5px 5px #00000040;\n         text-decoration: none;\n     }\n     \n     .btn-bnr-2:hover > a, .btn-bnr-2:focus {\n         text-decoration: none;\n     }\n     \n     \n     \n     \n<\/style>\n\n\n<script>\n    function clickclick() {\n $('.booksy-widget-button').click();\n}\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6103830 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6103830\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d94c89\" data-id=\"5d94c89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df4327c elementor-widget elementor-widget-heading\" data-id=\"df4327c\" data-element_type=\"widget\" id=\"hdt-fnt\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Przepisy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf8af29 elementor-widget elementor-widget-text-editor\" data-id=\"cf8af29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Smaczne, zdrowe, szybkie i proste. Przepisy kt\u00f3re pomog\u0105 Ci w walce o zdrowie i idealn\u0105 sylwetk\u0119.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-612ed9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"612ed9c\" data-element_type=\"section\" id=\"ctgimg\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-650727b\" data-id=\"650727b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4b61d9 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"a4b61d9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"260\" src=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/12\/sniadania.jpg\" class=\"attachment-full size-full wp-image-852\" alt=\"\" srcset=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/12\/sniadania.jpg 260w, https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/12\/sniadania-150x150.jpg 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\">\u015aniadania<\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-0ccedc1\" data-id=\"0ccedc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12be48d elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"12be48d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"260\" src=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-7.png\" class=\"attachment-full size-full wp-image-65\" alt=\"\" srcset=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-7.png 260w, https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-7-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\">II \u015aniadania<\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-f856e52\" data-id=\"f856e52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-125cc69 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"125cc69\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"260\" src=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-8.png\" class=\"attachment-full size-full wp-image-66\" alt=\"\" srcset=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-8.png 260w, https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-8-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\">Obiady<\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-1a2985d\" data-id=\"1a2985d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5e9d97 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"e5e9d97\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"260\" src=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-9.png\" class=\"attachment-full size-full wp-image-67\" alt=\"\" srcset=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-9.png 260w, https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-9-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\">Desery<\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-cb897c5\" data-id=\"cb897c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fa0cdb elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"2fa0cdb\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"260\" src=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-10.png\" class=\"attachment-full size-full wp-image-68\" alt=\"\" srcset=\"https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-10.png 260w, https:\/\/monikalesiakdietetyk.pl\/wp-content\/uploads\/2020\/11\/Mask-Group-10-150x150.png 150w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\">Kolacje<\/h6><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c671bd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c671bd8\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-598c77f\" data-id=\"598c77f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56f18d9 elementor-widget elementor-widget-html\" data-id=\"56f18d9\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<style>\n\/*FONT SYTLES*\/\n\/*SIZE*\/\n*{\n\n}\n\/*MENU FONT SYTLE*\/\n#mn-fnt a{\n     font-family: \"museo-sans\",sans-serif !important;\n     font-weight: 500 !important;\n     \n}\n#hdt-fnt h1{\n    font-family: \"atten-round-new\" !important;\n}\n#hdt-fnt h2{\n    font-family: \"atten-round-new\" !important;\n\n}\n#hdt-fnt h3{\n    font-family: \"atten-round-new\"!important;\n}\n#hdt-fnt h4{\n    font-family: \"atten-round-new\" !important;\n}\n#hdt-fnt h5{\n    font-family: \"atten-round-new\" !important;\n}\n#hdt-fnt h6{\n    font-family: \"atten-round-new\" !important;\n}\np{\n    font-family: \"museo-sans\",sans-serif !important;\n}\n#hdt-fnt a{\n    font-family: \"museo-sans\",sans-serif !important;\n}\n#bn-fnt p{\n    font-family: \"atten-round-new\" !important\n}\n\n\n<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cze\u015b\u0107! Nazywam si\u0119 Monika Lesiak Mi\u0142o mi Ci\u0119 go\u015bci\u0107 na tej stronie. Znajdziesz tu wiele kulinarnych inspiracji oraz dawk\u0119 merytorycznej wiedzy z zakresu dietetyki i zdrowego stylu \u017cycia. Pomagam zmienia\u0107 nawyki \u017cywieniowe na lepsze oraz wyj\u015b\u0107 z b\u0142\u0119dnego ko\u0142a odchudzania. Jestem przeciwniczk\u0105 g\u0142od\u00f3wek, post\u00f3w oraz diet cud. Je\u017celi szukasz rozwi\u0105za\u0144, kt\u00f3re zostan\u0105 z Tob\u0105 na &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/monikalesiakdietetyk.pl\/\"> <span class=\"screen-reader-text\">Strona G\u0142\u00f3wna<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"typy":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strona G\u0142\u00f3wna - Monika Lesiak<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monikalesiakdietetyk.pl\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strona G\u0142\u00f3wna - Monika Lesiak\" \/>\n<meta property=\"og:description\" content=\"Cze\u015b\u0107! Nazywam si\u0119 Monika Lesiak Mi\u0142o mi Ci\u0119 go\u015bci\u0107 na tej stronie. Znajdziesz tu wiele kulinarnych inspiracji oraz dawk\u0119 merytorycznej wiedzy z zakresu dietetyki i zdrowego stylu \u017cycia. Pomagam zmienia\u0107 nawyki \u017cywieniowe na lepsze oraz wyj\u015b\u0107 z b\u0142\u0119dnego ko\u0142a odchudzania. Jestem przeciwniczk\u0105 g\u0142od\u00f3wek, post\u00f3w oraz diet cud. 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Nazywam si\u0119 Monika Lesiak Mi\u0142o mi Ci\u0119 go\u015bci\u0107 na tej stronie. Znajdziesz tu wiele kulinarnych inspiracji oraz dawk\u0119 merytorycznej wiedzy z zakresu dietetyki i zdrowego stylu \u017cycia. Pomagam zmienia\u0107 nawyki \u017cywieniowe na lepsze oraz wyj\u015b\u0107 z b\u0142\u0119dnego ko\u0142a odchudzania. Jestem przeciwniczk\u0105 g\u0142od\u00f3wek, post\u00f3w oraz diet cud. 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